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Southern Women's Show
Memphis
Agricenter
Memphis, TN

Cooking Stage Schedule

See What Happened at the 2018 Show!

Cooking Stage Schedule

Friday, March 9
 
11:30am         
Brunch with Jim
Presented by Jim Jaggers of WREG News Channel 3
 
12:30pm         
City Living – Country Heart. Five Healthy Meals in Less Than 30 Minutes
Presented by Skinny South
 
1:30pm           
Fresh and Easy with Chef Elle
Presented by Chef Elle Green & Co.
 
2:30pm           
Dinner in 30 Minutes or Less!
Presented by Karman Meyer, Registered Dietitian and Tennessee Beef Council
 
3:30pm           
Cooking with LeKeith Sauces…MMMMM It’s Good !
 
 
Saturday, March 10
 
11:30am         
Eating with Intent: Wilted Kale with Sunflower Seeds and Matcha Green Tea Vinaigrette
Presented by Cooking with Hope and the American Culinary Federation
 
12:30 pm     
   
Power Grain Bowls for Lunch!
Presented by Karman Meyer, Registered Dietitian and Sprouts Farmers Market
 
1:30pm           
Fresh and Easy with Chef Elle
Presented by Chef Elle Green & Co.
 
2:30pm           
City Living – Country Heart. Five Healthy Meals in Less Than 30 Minutes
Presented by Skinny South
 
3:30pm           
Dinner in 30 Minutes or Less!
Presented by Karman Meyer, Registered Dietitian and Tennessee Beef Council
 
4:30pm  
         
Cooking with LeKeith Sauces…MMMMM It’s Good !
 
 
Sunday, March 12
 
2:30pm           
Quick Healthy Meals with Chef Devin Freeman
Presented by Morrison Healthcare  
 
3:30pm           
Cooking with LeKeith Sauces…MMMMM It’s Good!
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